Have you ever walked into a room and you can feel the energy from someone – i.e. you can tell something was bothering them – maybe they are angry or sad?
If you can sense this, you are feeling into someone’s energy field.
The Electromagnetic Field
The energy field surrounds us – it’s an electromagenetic field. As we are more and more exposed to TV, cell phones, cars, etc., and less in nature, our electromagnetic field gets depleted and depleted.
In the old days when we didn’t have TV or cell phones or other devices, we spent more time outdoors, in nature.
What Happens with Stress?
When we don’t take care of our mind body spirit soul, with daily STRESS of life, it accumulates in us on a cellular level; and if things go left unnoticed for a long time, then all of a sudden a health crisis happens.
For example, I have neuropathy in my feet. I feel pins and needles and sometimes numbness. Sometimes my feet ache and especially when I get up in the morning my feet ache when I walk on them. Apparently I had neuropathy for some time but because I paid no awareness to sensations in my body, I didn’t notice until I started doing body scan meditations.
Because STRESS accumulates, it’s important to purge, tonify and regulate our organs (liver, spleen, heart, lungs, kidneys and their associated organs – gallbladder, stomach, small intestine, large intestine, bladder).
Visiting a Qigong practitioner or someone that understands the theory of the five elements and the meridians and chakra gates can help you to bring your mind body spirit soul into harmony, balance and spaciousness/openness.
Are you an Empath?
Some of us are empaths – in other words – when we walk into a room of five people or more it is very uncomfortable for us – this is because you are sensitive to other people’s energies. This is one of the reasons I do this work and I got into this work because I am an empath. But I learned some helpful techniques so it doesn’t bother me anymore to walk in a room of more than five people.
Understanding Your Belief Systems
Also understanding your belief systems – basically most of our belief systems are not ours. We learned them growing up from our parents, teachers, media, peers, society, employers, etc, etc. Because if your belief systems were yours? then how come none of us were born to know anger, resentment, hatred, jealousy, insecurities? none of us were born this way. we were born innocent and to know only LOVE.
This is the easy peezy description of energy medicine