What will you Get from Taking Laura’s workshops/classes/retreats?

When working with Laura, she helps you to be in your body, in your heart, to connect with your soul and spirit.   She knows that the solution to well-being and happiness is not a one size, fits all.  Her programs help you with:

• a greater understanding of the body
• a richer understanding of why the body gets ill
• a deeper understanding of the body and how to self heal
• understand the cues that the body is giving and how to discern the meaning
• have a deeper connection with the emotions and understand what they mean
• learn to listen to emotions more readily and know how to shift them
• gain a deeper understanding between the mind – the emotions – and the body
• wake up inner intuition
• understand the ability to be happy, joyous and feel alive and start to live
• improve quality of life, sleep & restorative patterns
• improve relationship with self – greater self confidence and self assurance
• renewed self-work
• no longer feel like a victim in our body
• know that we are in charge of our life, our health and our well-being
• ability to understand the deeper meaning of illness and what it means
• release animosity, anger, sadness & fear from the body & life
• live happily and in more joy in the body
• know the steps to feel well, be happier and feel more alive in life today
• energy medicine tools