My work is a result of different techniques that I have experienced and studied throughout the years. The sessions I offer are an opportunity to go back to the rhythm of our hearts, the rhythm of Nature, of the Universe, to connect with ourselves and the present moment. A time to allow our emotions to be channeled through movement and discover the intimate relationship between our conscious breathing and the peace and quiet that it brings to our mind and soul.

 

I am certified as a Hatha Yoga Instructor and have studied in India, Thailand and in Argentina for a Vinyasa Flow and Biomechanics training. I studied Bioenergetics - investigating from a different perspective the relationship between mind, body and soul. I've been practicing and studying the wonders of Thai Massage and got my certification at Yoga Mandir, Costa Rica. Yoga opened my mind, my heart and helped me to connect on a deeper level with myself by finding a healthy way of balancing and expressing my emotions and that's what I want to share with you. 

 

Let's find our flow ~ our breath and intuition will lead the way.